SERVICES
Explore the options
Individual Therapy
It is a confidential and supportive space where you can explore your thoughts, emotions and concerns.
Free Consultation
It offers you the opportunity to experience my therapeutic approach and evaluate together if my therapy fits your needs and goals.
O1
Individual Therapy
Individual Therapy
$ 80
In therapy, we focus on understanding your thought patterns and behavior from a psychodynamic perspective, identifying unconscious influences that may be affecting your emotional well-being. Through a collaborative approach, we work together to unravel the complexities of your inner life, exploring your past and present relationships, as well as significant events in your personal history.
This process allows you to gain a greater understanding of yourself and your relationships, as well as develop effective strategies to address your emotional challenges and achieve your wellness goals. Individual therapy is tailored to your unique needs and focuses on you as an individual, providing a safe space where you can grow, heal and transform.
O2
Free Consultation
Free Consultation
₡ 0
This is a valuable opportunity for you to immerse yourself in my therapeutic approach and explore how we can work together to address your emotional needs and achieve your wellness goals. During this initial session, we will dive into a deep conversation to better understand your emotional concerns and challenges.
Using my psychodynamic training and contemporary approaches, we will collaborate to explore the roots of your concerns, identify patterns of thinking and behavior, and develop effective strategies to promote your personal growth. Together, we will assess whether my therapeutic approach fits your individual needs and whether there is a mutual connection that promotes a strong and trusting therapeutic environment.
Acceptance and Self-understanding
Therapy gives you the opportunity to explore and accept all parts of yourself, even those that you may have considered difficult or uncomfortable.
Through a process of self-acceptance and self-understanding, you can learn to integrate your most complex aspects and find greater harmony within yourself. This allows you to cultivate a more compassionate and loving relationship with yourself.
BENEFITS
Why go to therapy?
Strengthening Bonds
Therapy offers you the opportunity to explore and understand your relationship patterns with others, allowing you to improve your communication skills and strengthen your interpersonal relationships.
By working in a safe and supportive space, you can identify and address the challenges you face in your relationships, leading to healthier and more satisfying bonds with others.
¿Have any questions?
If you have any questions about therapy, please do not hesitate to contact me.
